Picture this: It’s a cozy evening, and you’re gathered in the heart of your home, the kitchen, with family buzzing around and laughter filling the air. The sun casts a golden hue through the window as you prepare a dish that’s not only nutritious but also vibrantly festive and delicious. Our Quinoa Black Bean Fiesta Casserole Recipe brings together a delightful blend of fluffy quinoa, hearty black beans, and a colorful medley of vegetables. Perfect for a family dinner or a cheerful gathering, this casserole is a celebration of flavors and a testament to how cooking can bring loved ones together.
Recipe Summary
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6
Skill Level: Easy
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup diced tomatoes (fresh or canned)
- 1/2 cup chopped fresh cilantro
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork.
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced bell peppers, diced tomatoes, cumin, smoked paprika, salt, and pepper. Mix well.
- Transfer the mixture to a greased 9×13-inch baking dish. Spread evenly.
- If using, sprinkle the shredded cheese on top.
- Bake in the preheated oven for 20-25 minutes or until the cheese is melted and the casserole is heated through.
- Remove from the oven and let it rest for a few minutes. Sprinkle with fresh cilantro before serving.
Helpful Tips
For a spicier kick, add a diced jalapeño or a dash of hot sauce to the mix. If you’re short on time, you can use microwaveable quinoa pouches. Swap out the cheese with dairy-free alternatives to make this dish vegan-friendly. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Conclusion
Cooking is not just about feeding our bodies; it’s about nourishing our souls and bringing joy to our family tables. At Zynahz, our mission is to make every dish you prepare a memorable experience. We believe in the magic of homemade meals and their power to create lasting bonds. Try this Quinoa Black Bean Fiesta Casserole Recipe, share your delicious results with us, and spread the love by sharing it with your friends and family. Dive into more culinary adventures with Zynahz, follow us on social media, and don’t forget to sign up for our newsletter for endless kitchen inspiration.
