Imagine gathering around the kitchen table with your loved ones, the subtle aroma of fresh vegetables filling the air, and the vibrant colors of nature’s bounty inviting you to create something delightful. Our Mini Veggie Roll-Ups Recipe is not just a dish; it’s an experience that brings creativity, family bonding, and a touch of elegance to your everyday meals. Perfect for seasonal occasions or a casual family get-together, these roll-ups are a testament to how simple ingredients can come together to create something truly special. Let’s dive into this recipe and add a rainbow of flavors to our plates!

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 8-10 roll-ups
Skill Level: Easy
Ingredients
- 4 large tortillas (whole wheat or gluten-free, if preferred)
- 1 red bell pepper, thinly sliced
- 1 large carrot, shredded
- 2 cups baby spinach leaves
- 1/2 cup hummus
- 1/2 cup cream cheese (can substitute with vegan cream cheese)
- 1 avocado, sliced (optional)
- Salt and pepper to taste

Instructions
- Lay each tortilla flat on a clean surface. Spread a thin layer of hummus on two of the tortillas, and a thin layer of cream cheese on the remaining two.
- Evenly distribute the red bell pepper slices, shredded carrot, and baby spinach leaves across all the tortillas.
- If using, add a few slices of avocado on top of the veggies for an extra creamy texture.
- Season with a pinch of salt and pepper.
- Carefully roll each tortilla tightly into a log shape. Use a sharp knife to cut each roll into 1-inch thick slices.
- Arrange the roll-ups on a platter, and serve immediately with extra hummus or cream cheese on the side for dipping.
Helpful Tips
- To make slicing easier, refrigerate the rolled tortillas for about 15 minutes before cutting.
- Feel free to get creative and add your favorite veggies like cucumbers, alfalfa sprouts, or thinly sliced radishes.
- If you’re making these in advance, store the roll-ups in an airtight container in the fridge for up to 24 hours.
Storage & Ingredient Substitutions
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The roll-ups might get slightly soggy but will still taste delicious.
- Substitutions: Use any spread you love – like tzatziki or mashed chickpeas. Swap our veggies for what’s in season or what’s growing in your garden.

Pairings
- Complementary Dishes: Serve these roll-ups with a fresh green salad or a bowl of quinoa for a wholesome meal.
- Drinks: A tall glass of iced tea or freshly squeezed lemonade will pair beautifully with these vibrant roll-ups.
At Zynahz, we believe in the magic of food bringing families together and sparking creativity in the kitchen. We hope this Mini Veggie Roll-Ups Recipe will inspire you to create delicious moments and share the joy of cooking with your loved ones. Don’t forget to share your culinary creations with us, and spread the love by sharing this recipe with your friends and family. Dive deeper into the world of Zynahz for more recipes, follow us on social media, and sign up for our newsletter to keep the inspiration flowing. Let’s make every meal a celebration!