There’s something undeniably magical about the aroma of a freshly baked pumpkin spice latte cake wafting through a home. It brings with it a sense of warmth, comfort, and joy, especially in the crisp, cozy days of autumn. This Guilt-Free Pumpkin Spice Latte Cake Recipe captures the essence of the season, combining the rich flavors of pumpkin spice with the smooth notes of coffee. It’s perfect for family gatherings, a treat with friends, or a tranquil moment with a steaming cup of your favorite latte. Made with wholesome ingredients, this cake offers a guilt-free indulgence that beautifully blends creativity and tradition.

Recipe Summary
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Servings: 8-10 slices
- Skill Level: Intermediate
Ingredients
- 1 ¾ cups whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 tablespoon pumpkin pie spice
- ¼ teaspoon salt
- 1 cup canned pumpkin puree
- ½ cup unsweetened applesauce
- ⅔ cup honey or maple syrup
- 2 large eggs
- 1 teaspoon pure vanilla extract
- ½ cup freshly brewed espresso or strong coffee
- 1 cup low-fat Greek yogurt
For the frosting:
- 8 oz. low-fat cream cheese, softened
- ¼ cup plain Greek yogurt
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- Cinnamon, for dusting

Instructions
- Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan. Line the bottom with parchment paper for easy removal.
- In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt.
- In another bowl, combine the pumpkin puree, unsweetened applesauce, honey or maple syrup, eggs, and vanilla extract. Mix until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
- Slowly stir in the espresso or strong coffee, ensuring the batter is smooth and fully integrated.
- Fold in the Greek yogurt gently, allowing the batter to remain airy.
- Pour the batter into the prepared cake pan and smooth the top with a spatula.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for about 15 minutes before transferring to a wire rack to cool completely.
- While the cake is cooling, prepare the frosting. Beat the softened cream cheese, Greek yogurt, honey, and vanilla extract until light and fluffy.
- Once the cake is fully cooled, spread a thin layer of the cream cheese frosting on top and dust with a touch of cinnamon.
Helpful Tips
- Storage: Store the cake in an airtight container in the refrigerator for up to 5 days. Let it come to room temperature before serving for the best texture.
- Variations: Add a handful of chopped nuts or raisins to the batter for added texture. Use warm spices like cloves or nutmeg to enhance the flavor further.
- Substitutions: If you don’t have whole wheat flour, you can use all-purpose flour. For a dairy-free version, substitute Greek yogurt and cream cheese with coconut milk yogurt and a vegan cream cheese alternative.

Pairings
- Serve this cake with a hot cup of chai tea or your favorite autumn-inspired latte.
- Pair it with a side of fresh fruit for a balance of flavors and nutrition.
- Add a dollop of plain Greek yogurt or a scoop of vanilla bean ice cream for an extra treat.
At Zynahz, we believe that the kitchen is the heart of every home, where creativity and joy come together in the form of delicious meals shared with loved ones. We encourage you to try this Guilt-Free Pumpkin Spice Latte Cake Recipe and let it fill your home with warmth and sweetness.
We invite you to share your culinary creations with us, as nothing makes us happier than seeing our community enjoy the recipes we cherish. Spread the love by sharing this recipe with friends and family, and explore more delectable dishes on Zynahz. Follow us on social media and sign up for our newsletter to stay inspired and keep the joy of cooking alive.