Imagine waking up to the aroma of apples and cinnamon wafting through your kitchen. It’s the kind of scent that brings back heartwarming memories of fall and family gatherings. Our Gluten-Free Apple Cinnamon Oatmeal Bars are more than just a treat – they’re an experience to share with loved ones. These bars are packed with wholesome oats, sweet apples, and the perfect hint of cinnamon. They are easy to make, perfect for breakfast or an afternoon pick-me-up, and are sure to become a family favorite.

Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 12 bars
- Skill Level: Easy
Ingredients
- 2 cups gluten-free old-fashioned oats
- 1 cup almond flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 large eggs
- 1 1/2 cups diced apples (about 2 medium apples)
- 1/2 cup unsweetened applesauce

Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- In a large bowl, combine the gluten-free oats, almond flour, baking soda, cinnamon, and salt.
- In another bowl, whisk together the honey or maple syrup, melted coconut oil, vanilla extract, and eggs until smooth.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Fold in the diced apples and applesauce until evenly distributed.
- Spread the mixture evenly in the prepared baking pan.
- Bake for 30-35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
- Allow the bars to cool completely in the pan on a wire rack before cutting into squares.
Helpful Tips
- For a nuttier flavor, you can add 1/4 cup of chopped walnuts or pecans to the mixture.
- If you don’t have applesauce, you can substitute with mashed bananas or pumpkin puree for a different twist.
- Store the bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Pairings
Enjoy these bars with a cup of hot tea or coffee in the morning. They also pair wonderfully with a glass of cold almond milk. For an extra special treat, serve them warm with a scoop of vanilla ice cream.
At Zynahz, our passion is to bring joy and creativity into your kitchen. We hope these Gluten-Free Apple Cinnamon Oatmeal Bars inspire you to gather your family and enjoy the art of cooking together. Share your delicious results with us and spread the joy by sharing this recipe with friends and family. To discover more delightful recipes, follow Zynahz on social media and sign up for our newsletter. Happy cooking!