There’s something truly special about gathering around the dinner table with loved ones to savor a meal that’s both nutritious and comforting. Our Sweet Potato and Black Bean Ziti is a wholesome wonder that strikes the perfect balance between hearty and healthy. Whether it’s a cozy family dinner or a potluck with friends, this dish, with its zesty tomato sauce and vibrant cilantro garnish, is sure to spark joy and create lasting memories.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 6
- Skill Level: Easy
Ingredients
- 1 lb ziti pasta
- 2 large sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the ziti pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic; sauté until fragrant and translucent, about 5 minutes.
- Add the diced sweet potatoes to the skillet and cook for 10 minutes, stirring occasionally.
- Stir in the crushed tomatoes, black beans, cumin, chili powder, salt, and pepper. Let the mixture simmer for 10 minutes, allowing the flavors to meld.
- Combine the cooked ziti pasta with the sweet potato and black bean mixture, mixing well.
- Transfer the mixture to a large baking dish. Bake in the preheated oven for 20-25 minutes, until bubbly and golden on top.
- Garnish with fresh cilantro before serving.
Helpful Tips
- If you’re short on time, you can microwave the sweet potatoes for 5 minutes before adding them to the skillet to reduce cooking time.
- For an extra cheesy twist, sprinkle a cup of shredded cheese on top before baking.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Pairings
This Sweet Potato and Black Bean Ziti pairs wonderfully with a fresh green salad and a glass of your favorite white wine. For a non-alcoholic option, try a refreshing lemonade.
I can’t wait to hear how much your family loves this nutritious Sweet Potato and Black Bean Ziti! Share your beautiful creations with #ZynahzRecipes or tag us on Instagram. Don’t forget to leave your feedback on our website, subscribe to our newsletter for more tasty updates, and follow us on social media to stay connected. Happy cooking!
