Chicken and Veggie Nuggets Recipe

There’s something truly heartwarming about family time in the kitchen, especially when it involves creating a dish everyone loves. Our Chicken and Veggie Nuggets Recipe is the perfect addition to any cozy meal, featuring bites that are not only delicious but also packed with hidden goodness. These nuggets incorporate the natural sweetness of carrots, the crunch of bell peppers, and the subtle earthiness of broccoli, making them a hit with both kids and adults. They’re perfect for a casual family dinner, a lively get-together, or a healthier snack to keep those little tummies happy.

Recipe Summary

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4-6
• Skill Level: Easy

Ingredients

• 1 large chicken breast, finely chopped
• 1/2 cup carrots, grated
• 1/2 cup bell peppers, finely chopped
• 1/2 cup broccoli, finely chopped
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup flour (for coating)
• 1/2 cup breadcrumbs (for coating)
• 2 tbsp olive oil (for frying)

Instructions

1. In a large bowl, combine the chopped chicken, grated carrots, chopped bell peppers, and broccoli. Mix in the breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper until thoroughly combined.
2. Shape the mixture into small, nugget-sized pieces (about 1-2 inches). Place them on a tray lined with parchment paper.
3. Prepare two shallow dishes: one with flour and the other with breadcrumbs for coating.
4. Dip each nugget first in flour, then in breadcrumbs, making sure to coat evenly.
5. Heat olive oil in a large skillet over medium heat. Fry the nuggets in batches, ensuring not to overcrowd the pan. Cook each side for about 3-4 minutes, or until golden brown and cooked through.
6. Remove from heat and let rest on a paper towel-lined plate to absorb excess oil.

Helpful Tips

• Adjusting Veggies: Feel free to swap in your favorite vegetables. Zucchini, sweet corn, or even peas work well.
• Making Ahead: You can prepare the nuggets ahead and freeze them. Just thaw and cook when needed.
• Baking Option: For a healthier twist, bake the nuggets at 400°F for about 20 minutes, turning halfway through.

Storage Instructions

Store any leftover nuggets in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 10 minutes or until heated through.

Ingredient Substitutions

• Chicken: Ground turkey or beef can be used as alternatives.
• Egg: A flax egg (1 tbsp ground flaxseed + 3 tbsp water) works well for binding.

Pairings

Serve these nuggets with colorful dipping sauces like ketchup, mustard, and ranch. Pair them with a crisp green salad or some homemade sweet potato fries for a complete meal. A refreshing glass of lemonade or apple juice complements the flavors beautifully.

At Zynahz, our mission is to bring joy and creativity into every kitchen. We hope these Chicken and Veggie Nuggets encourage you to gather your family and create memorable moments. We’d love to see your masterpieces, so don’t forget to tag us or share your results with Zynahz. Pass on the joy by sharing this recipe with friends and family. Stay inspired, and explore more delightful recipes on Zynahz. Make sure to follow us on social media and sign up for our newsletter for all the latest updates and culinary adventures.