BBQ Jackfruit Sandwiches Recipe

Imagine the sizzle of smoky BBQ Jackfruit Sandwiches, tender and pulled to perfection, gracing your summer picnic table against a backdrop of fresh air and laughter. This recipe is a beautiful bridge between plant-based creativity and the nostalgic comfort of a classic BBQ meal. Ideal for family gatherings or adding a picturesque touch to a casual picnic, these sandwiches are a delightful culinary journey. The tangy BBQ sauce combined with the unique texture of jackfruit will have everyone asking for seconds. And the best part? They can be enjoyed by everyone, regardless of dietary preferences. Read on to bring this delicious moment to life right in your kitchen.

Recipe Summary:

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Servings: 4
• Skill Level: Easy

Ingredients

• 2 (20 oz) cans of young green jackfruit, drained and rinsed
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 cup BBQ sauce (choose your favorite)
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 sandwich buns
• Coleslaw for serving

Instructions

1. Begin by prepping your jackfruit. Cut off the core portion and shred the jackfruit pieces with your hands or a fork.
2. Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and cook for another minute until fragrant.
4. Add the shredded jackfruit to the skillet and stir to combine with the onions and garlic.
5. Mix in the BBQ sauce, smoked paprika, chili powder, salt, and black pepper. Stir to ensure the jackfruit is well-coated with the BBQ sauce and spices.
6. Cover the skillet and let the jackfruit cook for 15-20 minutes, occasionally stirring, until it softens and absorbs the flavors.
7. As the jackfruit cooks, prepare your coleslaw if you haven’t already.
8. Once the jackfruit is ready, toast your sandwich buns lightly on a separate pan or grill.
9. Assemble the sandwiches by piling the BBQ jackfruit onto the toasted buns. Serve with a generous side of coleslaw.

Helpful Tips

For a spicier kick, add a pinch of cayenne pepper to the BBQ sauce mixture. If you’re short on time, you can use pre-made coleslaw, but homemade always has that extra bit of love!

Storage Instructions

Store any leftover BBQ jackfruit in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove before serving.

Pairings

These BBQ Jackfruit Sandwiches pair wonderfully with fresh lemonade or iced tea, and for a heartier meal, consider serving them with sweet potato fries or corn on the cob.

Here at Zynahz, our mission is to infuse joy and creativity into your kitchen, making every meal a delightful experience for family and friends. We encourage you to try this BBQ Jackfruit Sandwiches recipe and share your mouth-watering results with us. Don’t forget to share this recipe with your loved ones and inspire them to join our community. Explore more delicious recipes on Zynahz, follow us on social media, and sign up for our newsletter to stay updated with the latest in flavorful inspirations. Happy cooking!