There’s something undeniably comforting about a dish that brings together the rich flavors of juicy chicken with the crisp, slightly charred bite of Brussels sprouts. Our Balsamic Glazed Chicken and Brussels Sprouts Recipe is a celebration of simple, fresh ingredients elevated by a tangy and sweet balsamic glaze. Perfect for a cozy family dinner or an impressive gathering, this recipe invites you to indulge in a symphony of flavors and textures. Let’s embark on this culinary adventure together, creating memories and delighting taste buds along the way.
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 4 boneless, skinless chicken breasts
- 1 pound Brussels sprouts, halved
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil, divided
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- In a small bowl, whisk together the balsamic vinegar, honey, 1 tablespoon of olive oil, and minced garlic. Set aside.
- Place the chicken breasts on the prepared baking sheet. Season both sides with salt and pepper.
- In a separate bowl, toss the halved Brussels sprouts with the remaining 1 tablespoon of olive oil, salt, and pepper. Arrange them around the chicken on the baking sheet.
- Brush the balsamic glaze mixture generously over the chicken breasts and Brussels sprouts.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the Brussels sprouts are tender and slightly charred.
- Garnish with fresh parsley before serving. Enjoy!
Helpful Tips
- Variations: Add a sprinkle of red pepper flakes to the balsamic glaze for a hint of spice.
- Beginner-Friendly Tip: If you’re new to cooking chicken, use a meat thermometer to ensure your chicken is perfectly cooked and juicy.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 350°F (175°C) until warmed through.
Suggested Pairings
- Pair with a light and refreshing mixed green salad.
- Serve alongside creamy mashed potatoes or a quinoa salad for a wholesome meal.
At Zynahz, we believe in making mealtime a joyous and creative experience. We hope this Balsamic Glazed Chicken and Brussels Sprouts Recipe inspires you to gather your loved ones around the table for a meal that’s both nourishing and delightful. We invite you to try this recipe, share your results with Zynahz, and spread the love by sharing it with your friends and family. Don’t forget to explore more recipes on Zynahz, follow us on social media, and sign up for our newsletter for more culinary inspirations. Happy cooking!
