There’s something irresistibly satisfying about starting your day with an Avocado Toast with Soft-Boiled Egg Recipe. Picture this: a slice of whole grain bread toasted to golden perfection, topped with creamy avocado, and crowned with a delicately soft-boiled egg. It’s a breakfast that not only brings together delicious flavors and textures but also creates a moment of family togetherness around the breakfast table. The subtle heat from a sprinkle of chili flakes and the fresh crunch of microgreens transform a simple toast into a creative and nourishing meal. This recipe invites you to elevate your morning routine and savor each bite.

Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 2
Skill Level: Easy
Ingredients
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- Salt and freshly ground black pepper to taste
- 1/2 teaspoon chili flakes
- A handful of microgreens
- Olive oil for drizzling
Instructions
- Bring a small pot of water to a gentle boil. Carefully lower the eggs into the boiling water.
- Boil the eggs for exactly 6 minutes, then transfer them to a bowl of ice water to stop the cooking process.
- While the eggs are cooling, toast the slices of whole grain bread until golden and slightly crispy.
- In a small bowl, mash the avocado with a fork until smooth but still chunky. Season with salt and pepper.
- Spread the mashed avocado evenly over each slice of toast.
- Peel the soft-boiled eggs and gently slice them in half.
- Place the halved eggs on top of the avocado toast.
- Sprinkle with chili flakes, add the microgreens, and drizzle a bit of olive oil over each toast.
- Serve immediately and enjoy the perfect blend of creamy avocado and velvety soft-boiled egg.

Helpful Tips
For a perfectly soft-boiled egg, ensure your eggs are at room temperature before boiling. If you prefer a firmer yolk, increase the boiling time by 1-2 minutes.
Storage Instructions
This dish is best enjoyed fresh. However, if you need to store it, keep the components separate (avocado mash and boiled eggs) in airtight containers in the refrigerator for up to 24 hours. Assemble just before serving.
Ingredient Substitutions
If you don’t have microgreens, freshly chopped parsley or cilantro make a great alternative. For an extra flavor twist, consider adding a squeeze of lemon juice to the mashed avocado.

Pairings
Pair this delightful avocado toast with a hot cup of coffee or a refreshing glass of orange juice. For a heartier breakfast, serve alongside a fresh fruit salad or a simple green smoothie.
At Zynahz, we believe that the joy of cooking lies in creativity and shared moments. Try our Avocado Toast with Soft-Boiled Egg Recipe, and let your family savor the warmth and wholesomeness that it brings to the breakfast table. Share your culinary journey with us, and don’t forget to pass on this recipe to friends and family. Explore more delightful recipes on Zynahz, follow us on social media, and sign up for our newsletter for endless inspiration in your kitchen adventures.