Fall is the season of cozy gatherings and heartwarming dishes, and nothing encapsulates this like our Pumpkin Salad with Feta and Spinach. Imagine a rustic wooden table adorned with autumn leaves and small pumpkins, the flicker of a cozy candle, and the aroma of roasted pumpkin. This salad is more than a dish; it’s a celebration of the harvest season and a perfect opportunity for family bonding. The tender chunks of roasted pumpkin paired with tangy feta cheese and fresh spinach leaves create a symphony of flavors that’s both comforting and invigorating. Let’s dive into this flavorful journey together.
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4
- Skill Level: Easy
Ingredients
- 3 cups pumpkin, peeled and cut into chunks
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cups fresh spinach leaves
- 1 cup crumbled feta cheese
- 1/4 cup chopped red onion
- 1/4 cup toasted pumpkin seeds
- For the dressing:
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the pumpkin chunks with olive oil, salt, and pepper. Spread them evenly on the baking sheet and roast for about 25 minutes, or until tender and slightly caramelized. Let them cool slightly.
- In a large salad bowl, combine the fresh spinach leaves, crumbled feta cheese, chopped red onion, and toasted pumpkin seeds.
- In a small bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper to make the dressing.
- Add the roasted pumpkin to the salad bowl and pour the dressing over the top. Toss gently to combine.
- Serve immediately and enjoy the vibrant flavors of fall.
Helpful Tips
To make this recipe even easier, you can use pre-cut pumpkin or substitute with butternut squash. For added crunch, try adding some chopped nuts like pecans or walnuts. Feel free to play with the dressing ingredients to suit your taste – a squeeze of lemon or a dash of balsamic vinegar can add a new dimension to the flavors.
Storage Instructions
If you have leftovers, store them in an airtight container in the refrigerator for up to two days. To keep the spinach fresh and crisp, consider storing the dressing separately and tossing just before serving.
Pairings
This Pumpkin Salad with Feta and Spinach pairs beautifully with grilled chicken or a hearty lentil soup. For drinks, a light white wine or a sparkling apple cider complements the flavors wonderfully.
Conclusion
We can’t wait to see your take on this Pumpkin Salad with Feta and Spinach! Share your creations with us using #ZynahzRecipes or tag us on Instagram @Zynahz. Your feedback is invaluable, so don’t forget to leave a comment on our website www.zynahz.com. To stay updated with our latest recipes and more, subscribe to our newsletter and follow us on social media. Happy cooking and bon appétit!
