Introduction
There’s something magical about gathering around the dinner table with your loved ones, sharing a meal that warms both heart and soul. Our Creamy Lentil and Spinach Soup does just that. Bursting with wholesome ingredients, this soup is perfect for chilly evenings or as a delightful addition to a family gathering. In every bowl, you’ll find a harmony of flavors – earthy lentils, fresh spinach, and a touch of creaminess. It’s a recipe that embraces creativity, showcases seasonal goodness, and brings the family together in every spoonful.
Recipe Summary
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Skill Level: Easy
Ingredients
- 1 cup dried lentils, rinsed
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 carrot, diced
- 4 cups vegetable broth
- 2 cups fresh spinach, chopped
- 1 cup coconut milk
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh spinach leaves for garnish
- Dash of paprika for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent and fragrant, about 5 minutes.
- Add the diced carrot and continue to sauté for another 3 minutes.
- Add the rinsed lentils to the pot, stirring well to coat them in the onion and garlic mixture.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer, cover, and let cook for about 20 minutes, or until the lentils are tender.
- Stir in the chopped spinach, coconut milk, ground cumin, and smoked paprika. Cook for an additional 5 minutes until the spinach wilts and the soup is heated through.
- Season with salt and pepper to taste.
- Using an immersion blender, blend the soup until it reaches your desired level of creaminess. You can blend the entire soup or leave some chunks for texture.
- Serve hot, garnished with fresh spinach leaves and a dash of paprika.
Helpful Tips
- For a creamier texture, blend the entire soup until smooth.
- If you prefer a chunkier soup, blend only half of the mixture.
- Replace coconut milk with heavy cream or cashew milk for different variations of creaminess.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or water if needed to reach your desired consistency.
Pairings
This creamy lentil and spinach soup pairs beautifully with a slice of crusty bread or a fresh side salad. To complement the flavors, serve with a cool, crisp glass of white wine or a soothing cup of herbal tea.
Conclusion
We can’t wait to see your take on this comforting Creamy Lentil and Spinach Soup! Be sure to share your creations using #ZynahzRecipes or tag us on Instagram. Your feedback is invaluable, so please leave your thoughts on our website at Zynahz. For more recipes and updates, subscribe to our newsletter and follow us on social media. Happy cooking!
