As the weather cools down, there’s nothing quite like gathering your loved ones around the table to enjoy a warm, nourishing meal. Our Moroccan Chickpea Stew captures the essence of cozy family dinners with its exquisite blend of spices and heartwarming flavors. This versatile dish celebrates creativity in the kitchen and the joy of sharing a homemade meal with family. Perfect for chilly evenings or any special occasion, it’s a delightful way to bring a bit of exotic flair to your table.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hour
Servings: 6
Skill Level: Easy
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne pepper (optional)
- 1 large sweet potato, diced
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- Salt and pepper, to taste
- 1/4 cup fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
- Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the cumin, coriander, cinnamon, paprika, turmeric, and cayenne pepper (if using). Cook for 2 minutes, stirring constantly to toast the spices.
- Mix in the diced sweet potato, chickpeas, diced tomatoes, and vegetable broth. Bring the mixture to a boil.
- Reduce heat to a simmer and cook for 30-35 minutes, or until the sweet potatoes are tender and the flavors have melded together.
- Season with salt and pepper to taste.
- Serve the stew hot, garnished with fresh cilantro and a wedge of lemon on the side. Pair with couscous or your favorite grain.
Helpful Tips
- If you’re short on time, use pre-chopped veggies available at most grocery stores.
- To make this stew even heartier, add some diced carrots or butternut squash.
- For a creamier texture, mash a few of the chickpeas into the broth as it simmers.
- Stored properly in an airtight container, this stew can last up to 4 days in the refrigerator or can be frozen for up to 3 months.
- Substitute sweet potatoes with regular potatoes or pumpkin for a different twist.
Conclusion
There’s something truly special about gathering the family to enjoy a warming bowl of Moroccan Chickpea Stew. This dish is not only rich in flavor but also in the memories it helps create. Don’t forget to share your vibrant Moroccan Chickpea Stew creations using #ZynahzRecipes or tag us on Instagram. We’d love to hear your feedback on our website Zynahz. Subscribe to our newsletter for more delightful recipes and follow us on social media to stay connected. Happy cooking!
